"If we change the way we look at things, the things we look at change".
Dr. Wayne Dyer
Therapeutic Coaching®
"Life coaching to get your life working again"
- Have you ever said: "I know why I do this, but I don't know how to change it?"
- Do you find that the same issues or problems keep surfacing in your career, relationships, financial, heatlh or personal life?
- Do you have a fear or phobia that is holding you back from living a great life?
- Are you sick and tired of being sick and tired?
- Do you know that all successful change takes place on the unconscious level?
- Do you know that you may be operating from a belief or a decision that you made when you were a child and is no longer serving you?
- Do you have a clear idea of where you are going in your life?
- Do you know the power of your unconscious mind?
If you answered yes to any of these questions or you are experiencing frustration in your life, therapeutic coaching® may be the answer you've been looking for.
There was a time when we heard the word 'coach' we thought of someone who coaches the football team or the cheerleading squad or some other form of athletics, however today life coaches are highly sought after and in demand for everyone, because simply put, coaching works! Now, the rest of us are doing what athletes have been doing for centuries, and thats having our own personal life coach.
Therapeutic Coaching® helps you identify the limiting beliefs, behaviors, and habits that we are operating from and most often are unaware of, and it offers a variety of tools and techniques including NLP, Hypnosis, meditation and visualization to rewire our neural pathways and remove the blocks to our success. We can then start to move towards our dreams, our goals and truly create the life we desire, because "the best way to predict the future is to create it"
What is Hypnosis?
The definition of hypnosis is a relaxed, focused state of concentration, however the actual state of hypnosis is a little harder to define. Most often it is compared to sleep or that the mind is somehow unconscious, but in reality, there is a specific state that the brain enters into when it is receptive to suggestion. This has been discovered on scans during hypnosis. It is not an unusual state of mind, and you may not even feel like you are in a trance, or in hypnosis. For the majority of people it feels very relaxing. There is a change in the brain wave activity, similar to that time just before sleep when the alpha state is entered. Your brain's waking state is a beta brain wave, just as you are going to sleep it changes to alpha and then to delta and theta in deep sleep. The alpha state is a very dreamy, pleasant state. During this time the mind is very open to visualizations and creating a rich sensory experience. The more real the experience becomes in the subconscious mind during this state, the more effect it will have on your waking behavior. All hypnosis is self-hypnosis and it occurs everyday, everywhere and to everyone, for example, watching tv, driving, staring at a computer, or listening to music. Hypnosis can be one of the most important tools to change the way your mind experiences your world. If there ever was a magic wand, that could help you change anything about your life, your health or your behavior, this might be it. A Hypnotherapist knows how to gently release blocks and fears, and create a new inner belief that will set the wheels in motion to make changes in the way you think, feel and behave and in doing so begin to create miracles in your life
NLP involves discovering how to make the unconscious process of creating excellence conscious and possible for everyone to create and duplicate. Equally, NLP allows us to understand how behaviors are created so that we can easily and comfortably eliminate those behaviors that are no longer useful.
